It's Been A Long Time

It's been a long time since I've written on here. A lot has changed for good and bad in many ways. I'm back in therapy again after having a major relapse back in April but i got help before it got way out of hand. New meds have changed and I'm still tinkering with it all but that's a never ending battle.

Since my mood and my bad perspective of life has slightly hindered my progress of my therapy and figuring out why i continue to be stuck in a moment. My therapist has encouraged me to write and maybe it help me not keep things bottled up. Even if its just writing a sentence or 2 a day. So i will try to write whatever is on my mind that particular day.

Tonight i think this will be in since there's really nothing on my mind but watching some Monday Night Football and relaxing with my best boys Pacey and Linkin.